Reset-it

TEDx Laval

This is my TEDx LAVAL

it’s only available in french 

Summary of my talk in English

– 🌟 Connecting with oneself can lead to profound changes in life.

– 🛌 The speaker had a health problem and discovered the power of using a breathing machine at night, which transformed their energy levels and mindset.

– 🧠 The brain is influenced and manipulated by external factors, including information from parents, friends, and society.

– 💭 On average, we have 50,000 to 75,000 thoughts per day, many of which are based on external programming.

– 🌈 By being aware of our programming and consciously choosing our thoughts and actions, we can break free from limiting beliefs and live a more empowered life.

– 🚦 Connecting with oneself and being present allows us to make choices aligned with our true desires and live life on our own terms.

– 🔒 Lack of self-confidence is often a result of programming and can be transformed by reconnecting with oneself.

– 🙌 By sharing positive energy and experiences with others, we can inspire and uplift them, creating a ripple effect of positive change.

– 🎨 Using visualization and imagination, such as imagining a favorite color, can help shift our mindset and energy in an instant.

– 👥 Connecting with others and being fully present in the moment can create profound connections and transform our perception of reality.

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