Reset-it

May 8, 2024

Resetting the Filters: Embrace Your Authentic Self Amidst Programming and Conditioning

BY Marc Mathys
Our programming and conditioning often act as invisible lenses, subtly shaping our perception of ourselves and the world around us. They create filters that color our experiences, our reactions, and our understanding of life. But what if I told you that you’re not bound by these pre-set filters? That you have the power to reset them and embrace your authentic self? Yes, contrary to what many of us were taught, it’s possible – and it’s never too late to learn and grow. Let’s chat about the transformative Reset-It process and how it can help you break free from societal norms and live your truth. 
Understanding Your Filters Our programming and conditioning are deeply ingrained, often absorbed unconsciously from our environment, culture, family, and personal experiences. These filters influence our thoughts, actions, and reactions, often leading us to conform to societal norms and expectations. 
The Power of Reset 
Resetting these filters isn’t about dismissing or devaluing our past experiences or upbringing; it’s about recognizing their impact and consciously deciding what serves us and what doesn’t. 
The Reset-It process allows us to challenge our preconceptions, question our conditioned responses, and make room for growth and transformation. 
How to Reset-It 
1.Self-Awareness: The first step is recognizing the existence of these filters. Pay attention to your thoughts, reactions, and behaviors. What societal norms are you adhering to without question? What beliefs about yourself are you accepting as truth? 
2. Reflection: Once you’ve identified these filters, reflect on their origin. Where did these beliefs or behaviors come from? Are they truly your own, or did you adopt them from someone else’s script? 
3. Evaluation: Assess whether these filters serve you positively. Do they align with who you genuinely are or who you want to be? Do they support your growth and happiness, or are they limiting you? 
4. Decision: If a filter isn’t serving you, decide to let it go. This isn’t easy and won’t happen overnight, but making the conscious decision is a powerful step. 
5. Replacement: Replace the discarding filters with ones that resonate with your authentic self. Cultivate beliefs and behaviors that align with your values, aspirations, and personal truth. 
The Impact of Reset-It 
The Reset-It process can have profound effects on your life. It allows you to break free from societal expectations and live authentically. You become more aligned with your values, leading to greater satisfaction and happiness. Additionally, it enhances your relationships, as you interact with others more genuinely and foster deeper connections. 
In conclusion, remember that resetting your filters isn’t about changing who you are. It’s about shedding the layers of conditioning that have obscured your true self. It’s about living not according to societal norms, but according to your own truth. It’s a journey of self-discovery and authenticity, and it’s a journey worth taking. 
So why wait? Start your Reset-It journey today and embrace the incredible power of your authentic self.
 

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ABOUT

Hello I’m Marc the creator of the Reset-it program and a TedX speaker.

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