The concept of ``human programming`` is often used in the context of personal development, self-help, and psychology, and refers to the idea that our thoughts, behaviours, and emotions are shaped by certain patterns or ``programs`` that have been learned or programmed into our mind over time.
These programs can be thought of as a set of instructions or rules that dictate how we think, feel, and behave in certain situations. They can be positive or negative and can include things like self-talk, beliefs, values, and patterns of behaviour.
Human programming can come from a variety of sources, such as family, culture, education, and personal experience. We learn these programs through interactions with our environment and other people, as well as through our own thoughts and beliefs.
The idea behind human programming is that by becoming aware of these programs and learning how to change them, we can create positive changes in our thoughts, behaviours, and emotions.

Human conditioning refers to the way in which our thoughts, behaviours, and emotions are shaped by our experiences and interactions with the environment. It is a process by which we learn to respond to certain stimuli in a particular way based on our past experiences.
The most common forms of human conditioning are classical and operant conditioning, both were described previously.
Classical conditioning occurs when a neutral stimulus becomes associated with a particular response through repeated pairing with a stimulus that naturally evokes that response. For example, a person may develop a fear of dogs after being bitten by one. In this case, the neutral stimulus (dogs) becomes associated with the naturally occurring response of fear.
Operant conditioning occurs when behaviour is influenced by the consequences (rewards or punishments) that follow it. For example, if a person is consistently rewarded for completing a task, they are more likely to repeat that behaviour in the future.
Human conditioning can also include the formation of habits, which are learned behaviours that become automatic over time. Habits can be both positive or negative and often formed through the repetition of certain actions.
Human conditioning plays an important role in shaping our personalities, behaviours, and beliefs. It can shape how we think about ourselves and our relationship with the world, as well as how we interact with others. Understanding how human conditioning works can also help us to change our thoughts, behaviours, and emotions when they are not serving us well.

The concept of ``presence`` in neuroscience refers to the sense of being fully engaged and absorbed in an experience, rather than being mentally elsewhere or disconnected. Presence is associated with a sense of immersion, connection, and flow, which is often described as a state of heightened focus and concentration.
From a neuroscience perspective, the state of presence is thought to be associated with increased activity in brain regions that are involved in attention and self-reflection, as well as decreased activity in regions that are associated with mind-wandering and self-referential thinking.

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I'm Marc Mathys, the creator of Reset-it and a renowned speaker in the field of personal growth and development.

18 years ago, I was diagnosed with sleep apnea and was informed by my doctor that I had stopped breathing 54 times per hour. As a result, I had never experienced a good night's sleep. However, after being given a machine to regulate my air intake, I was able to sleep for 8 hours for the first time.

This experience transformed my body and mind in ways I never expected.
I felt rejuvenated and full of energy, and when I looked in the mirror that morning, I didn't recognize myself. I realized that all of my self-talk and conditioning were gone, as if my brain had been washed out and put back in.

This experience sparked my curiosity, and I began studying the brain and how it works. This led me to the fields of neuroscience and quantum physics, and after 5 years of research, Reset-it was born.
Through my research, I have discovered a simple way to teach individuals how to reset their bodies and minds, allowing them to experience the same transformation I did. In 2016, I was invited to give a TEDx talk on my research and how we can change our lives in a fraction of a second.